I guide women on the path to inner freedom by helping them let go of resentments, heal from painful relationships and embrace who they REALLY are.
Welcome to your new home…sisterhood.
This is the core of who you are.
It’s time for you to see and believe it.
It starts with you…woman!
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Hi everyone! Today, let’s discuss the solar plexus chakra. This energy center is located in your abdomen and wraps around to your mid-back. The solar plexus is the core of your personality and ego. It stores your experiences having to do with your personal power,...read more
A few weeks ago I asked each one of you to take a short survey. Nearly everyone had the same responses and questions! How do I sleep better? Control my sugar cravings? And balance my work-life schedule? To be honest I wasn’t surprised at the answers. I hear this ALL...read more
Hello my loves! God, it's been forever! I've really missed connecting with you. I promise I didn't disappear, I've just been hard at work cultivating my brand and the message I want to share with you going forward. Obviously the chakras are my passion. But, over the...read more
Good morning yogis! If you're going to a yoga class today/this week or sometime this year, this blogs for you! Most of the time we decide which yoga class we're gonna take based on our schedule or the teacher instructing. But, you should also pay attention to one more...read more
Hi guys! Lets break down the elements of the chakras in today's blog post. The chakras are so fascinating because they are the storage centers of everything that make up our universe. We know that chakras are made of energy, but did you also know that each major...read more
Happy Monday everyone! I thought I would write a blog about some of the basic misunderstandings of the chakras. There is so much information out there because these energy centers have been studied for thousands and thousands of years. But, there is some inaccuracy...read more
What is conscious living? I was doing a podcast interview yesterday with my friend and she asked me that question. I think this is a really important concept to unpack because the wellness industry has grown so much in the last few years. All over social media we...read more
What is consciousness and how does it relate to the chakras? Vedic philosophy, eastern mystics and ancient civilizations have been pondering this question for ages, and if you're in the field of healing you will at some point become fascinated by this topic. For the...read more
Joseph Campbell once said "opportunities to find deeper powers within ourselves come when life seems most challenging". We live during a contentious, revolutionary time. Make no mistake about it, history is being made and each one of us has received a call to action....read more