Reveal, Release, Recover Toolkit

Let go of emotional pain in a just a few minutes!

Your journey to healing starts here. In less than twenty minutes this toolkit will help you reveal what emotional blocks you have, release painful tightness in your muscles and recover your spirit. This toolkit is easy to use and super practical for busy people. This toolkit includes three sections:


A quick ten-minute audio meditation that will help you move from a place of resistance into acceptance. You will be able to let go of any thoughts that no longer serve you.


This foam roller video will help you release painful tightness in your muscles caused by a chakra imbalance. (Foam roller needed).


You’ll receive three beautifully customized body love mantra cards that will help you set an intention for the day and recover your spirit.

After you complete the form below, you will receive an email from me with a link to the toolkit and a password for access. You’ll also get healing inspiration in your inbox.

Sign up below to get your very own Core Chakra Reveal, Release, Recover Toolkit.

Start your journey to healing now!

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